1. Get a large clear glass (preferable) or plastic one-gallon container and fill it about 90% full of water.
2. Add two regular orange pekoe teabags, two Earl Grey teabags, and one green tea teabag.
3. Let it set in full sun for three to six hours (depending on how strong you like it).
4. After it’s done brewing, add one teaspoon of Stevia to the tea to lightly sweeten it.
5. Top off the container with cold water or ice cubes.
6. Put it in the fridge and enjoy once it’s cold.

Enjoy!

Craig's Meatloaf Monstrosity

Say you’re really hungry, and you’re on a low-carb or Paleolithic diet.  You start thinking about Mom’s old stand-by, the humble meatloaf. Now, the typical meatloaf recipe uses breadcrumbs, rice, or oatmeal, but those aren’t allowed on the aforementioned diets. This is the solution.

Ingredients:

• 1 pound ground beef
• 1 pound ground pork
• 1 pound ground lamb
• 1 pound ground turkey
• 1 pound ground veal
• ½ head shredded cauliflower
• 2 shredded carrots
• Small bunch chopped parsley
• 4 cloves minced garlic
• 1 chopped onion
• 1 tsp salt
• ½ tsp black pepper
• ½ tsp cayenne pepper
• ½ tsp cumin
• ½ tsp paprika
• 1 tsp dry mustard
• 2 whole eggs
• ⅓ cup liquid egg whites

Directions:

1. Preheat oven to 425°F.
2. Put all ingredients in a large bowl and mix by hand until thoroughly blended.
3. Pour the mix into a 9×13″ pan and form into a loaf around 2″ high.
4. Bake for 45 minutes, then drop the heat to 400°F and bake for an additional 15–25 minutes until internal temperature reaches 140°F.
5. Remove from oven and let rest for 15 minutes.
6. Slice and serve.

Substitutions:

• Really, any combination of meat(s) adding up to 5 pounds is sufficient, especially if you can’t eat pork or beef for religious reasons.
• If you don’t want to use liquid egg whites, just substitute 1–2 more whole eggs.
• The spice combination is completely subject to taste.  Experiment with flavors you like.